How to Recover a Disabled Instagram Account [Within 24 hrs]😉

Hello, my fellow Insta user, is your Instagram Account Disabled? Then you’ve come to the right place! 

So you want to recover your Instagram Account back like earlier where you can post your Stories, Pictures, Reels? And also following your favourite celebrities updates? 😉

The good news is: Yes, you can Reactivate your Disabled Instagram Account! 🙂

Nothing to worry, There’s a Solution! TRICKS99 will help you out here 😀

Before getting into the main part, First, let me confirm whether your case is Disabled Instagram account or Temporarily deactivated Instagram account.

Some people get confused about this!

So how to identify if your Instagram account has been disabled?

If your Instagram account has been disabled, when you try to log in, you’ll see a message saying that your account is disabled.

For example, see this picture

Instagram account Disabled

Coming to the other case, temporarily deactivated Instagram account

Instagram added the option to temporarily deactivate your account anytime whenever you need to take a break from their social media platform. So might be you have done this earlier or anyone who has access to your device may have done this without your presence. 

In this case, you can simply log back in on any of your devices and your Instagram account will automatically be reactivated.


Ok, so now once you confirmed that your case is a disabled Instagram account,

so let’s move further,

But first, before that, have you wondered “Why Instagram disabled my account?”

So let me tell you about this,

Why was your Instagram account disabled?

Generally, an Instagram account gets disabled if you violate some terms & Conditions of their social media platform.

Some examples like, Posting content that doesn’t follow the Instagram community guidelines or terms of use. (Hate speech, Illegal activities, Nudity, Graphic violence, etc.)

Instagram never provides the exact reason why they disabled your Instagram account. 

They will say like,

Your Instagram account has been disabled for violating our terms:

but they won’t say which term you Violated particularly.

You just need to recall yourself about the recent activities you’ve done on your Instagram account like posting any copyrights videos, pics or posting any bad content anywhere.

The good news is that it isn’t too complicated to get back your Instagram account if it’s been disabled. It might take a few days, but that’s nothing compared to the months or years of photos which you might have uploaded in your account!

So don’t you just hate it when you lose all your valuable messages, years of pictures and videos in your Instagram profile?

I can understand your pain. I’ve seen personally some of my friends who lost their Instagram accounts. 🙁

But don’t lose hope, the good news is that it isn’t that difficult to get back a disabled instagram account.

So let’s move to the main part about how you can successfully recover back your disabled Instagram account! 🙂

How to recover a disabled Instagram account

There are 2 methods to recover, i.e, by submitting an Appeal.  In both the methods we will appeal. You can use any method as per your choice. My suggestion is, first try Method 1, if it doesn’t work out for you, then try Method 2.


Appealing on the Mobile Instagram App:

If your instagram account is disabled, when you try to log in, It will show you a Pop-up Error message that your account has been disabled. Under that message, there’s an option “Learn more“. 

Instagram Appeal

So when you click that ‘Learn more‘ button, you will get the “Appeal” option or “Request Review” option. 

So now simply follow the onscreen instructions and appeal by submitting your details. 


Submitting the Official Appeal Form:

You can use the official appeal form by clicking the below “Appeal Form” button.

Disabled Instagram Account Appeal Form

Fill in all the required fields and click the ‘Send’ button to have your appeal reviewed.

Depending upon the case, later you may be asked to submit any ID proof of yours or a selfie photo of yours as verification step at some point in the middle of the review process.

How long it takes for Instagram to review the appeal for Disabled Account?

Generally, it will take around 1-7 days time for them to reactivate a disabled instagram account. 

Meanwhile, check your email inbox daily which you have connected to that particular disabled instagram account. They may send you details about your account activation status or rejection status. Or simply login into your Instagram account so that you can know whether it is still disabled or got reactivated.

So that’s it, Guys. I shared the complete information which I Know. So I hope you all understood about Recovering back a Disabled Instagram Account. If you have any doubts, you can simply leave a comment below and I’ll reply to you there! 🙂

56 thoughts on “How to Recover a Disabled Instagram Account [Within 24 hrs]😉”

  1. I disabled my Instagram few days back, now when I’m entering user and password, error is occurring saying that this username is not on Instagram, this account doesn’t exist. What should I do?? Appealing form is also not working for me.

    1. Avinash Prince

      You deactivated your Instagram account by yourself? or Did they only disabled your account due to any violation?

  2. My instagram account was disabled and I have no idea why I sent an appeal? And got the generic response to send in the selfie with code which I did. Waited 24 hours & nothing so I tried to do it again. Now when I go to enter my instagram inner name it says “user not found” is there anything else I can do. I filled out every form/report I can find.

    1. Avinash Prince

      Did you check your emails? They might send you a reason why they disabled your Instagram account!

  3. My friend’s Instagram account got logged out after Facebook id was disabled. He followed all the steps told in your blogs (both Facebook and Instagram) yet nothing fruitful… Can you please guide in detail ???

    1. Avinash Prince

      First, he needs to recover his Facebook account. So what did it said when he appealed to facebook?

  4. My Facebook account was disabled and my instagram was also logged in from Facebook so it also disabled . And I can’t make another account now .. What Should i Do now.????

    1. Avinash Prince

      Hello, in order to reactivate your Instagram account, first you need to recover your Facebook account.

  5. Hi my instagram account got banned few days ago. After submiting appeal, they said i violating their policy so my account got banned. How can i get back my account? Please help me, i am so frustated now…

    1. Avinash Prince

      Hi, if it’s a severe violation, then they will permanently disable that particular Instagram account.

  6. Hi! I’m 20+ years old, I have a personal Instagram account & a business Instagram account. I was editing some information in my IG business account & I accidentally edited my birthday to something else. This happened just yesterday. Now, Instagram has disabled my account & I have been sending them appeals but I still receive no reply. Do they really fix this/ do they reply? How long does it usually take for the account to be active again?

    1. Avinash Prince

      As currently, we’re all suffering from this Covid-19 pandemic, so their staff are not working in offices. So it may take some time to get back a reply for our appeal, at least min 4-7 days!

  7. My Instagram account was disabled 4 days ago. I’m so hard broken now. My Instagram is the source of my happiness and I got like 8k followers since 2012. I keep sending them an appeal with my own picture once a day so they could notice me more, but I haven’t got any reply ;( what should I do? are they going to remove it permanently? omg-

    1. Avinash Prince

      Hello, why your Instagram account got disabled? They might send you some emails regarding this disable status.

      And don’t appeal daily. Just appeal once properly with a valid govt ID proof of yours.

  8. hey , my Instagram account has been disabled on 17 may and i have followed the step by step you have given it but i can’t receive the email after i do it that way. I’m sure that my account is connected to my email but I can’t get a response .

    1. Avinash Prince

      Hey, nowadays it’s taking 7+ days to get a reply from their staff due to this Covid-19 situation.

  9. syed gousepasha


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