How to Recover a Disabled Instagram Account [Within 24 hrs]😉

Hello, my fellow Insta user, is your Instagram Account Disabled? Then you’ve come to the right place! 

So you want to recover your Instagram Account back like earlier where you can post your Stories, Pictures, Reels? And also following your favourite celebrities updates? 😉

The good news is: Yes, you can Reactivate your Disabled Instagram Account! 🙂

Nothing to worry, There’s a Solution! TRICKS99 will help you out here 😀

Before getting into the main part, First, let me confirm whether your case is Disabled Instagram account or Temporarily deactivated Instagram account.

Some people get confused about this!

So how to identify if your Instagram account has been disabled?

If your Instagram account has been disabled, when you try to log in, you’ll see a message saying that your account is disabled.

For example, see this picture

Instagram account Disabled

Coming to the other case, temporarily deactivated Instagram account

Instagram added the option to temporarily deactivate your account anytime whenever you need to take a break from their social media platform. So might be you have done this earlier or anyone who has access to your device may have done this without your presence. 

In this case, you can simply log back in on any of your devices and your Instagram account will automatically be reactivated.


Ok, so now once you confirmed that your case is a disabled Instagram account,

so let’s move further,

But first, before that, have you wondered “Why Instagram disabled my account?”

So let me tell you about this,

Why was your Instagram account disabled?

Generally, an Instagram account gets disabled if you violate some terms & Conditions of their social media platform.

Some examples like, Posting content that doesn’t follow the Instagram community guidelines or terms of use. (Hate speech, Illegal activities, Nudity, Graphic violence, etc.)

Instagram never provides the exact reason why they disabled your Instagram account. 

They will say like,

Your Instagram account has been disabled for violating our terms:

but they won’t say which term you Violated particularly.

You just need to recall yourself about the recent activities you’ve done on your Instagram account like posting any copyrights videos, pics or posting any bad content anywhere.

The good news is that it isn’t too complicated to get back your Instagram account if it’s been disabled. It might take a few days, but that’s nothing compared to the months or years of photos which you might have uploaded in your account!

So don’t you just hate it when you lose all your valuable messages, years of pictures and videos in your Instagram profile?

I can understand your pain. I’ve seen personally some of my friends who lost their Instagram accounts. 🙁

But don’t lose hope, the good news is that it isn’t that difficult to get back a disabled instagram account.

So let’s move to the main part about how you can successfully recover back your disabled Instagram account! 🙂

How to recover a disabled Instagram account

There are 2 methods to recover, i.e, by submitting an Appeal.  In both the methods we will appeal. You can use any method as per your choice. My suggestion is, first try Method 1, if it doesn’t work out for you, then try Method 2.


Appealing on the Mobile Instagram App:

If your instagram account is disabled, when you try to log in, It will show you a Pop-up Error message that your account has been disabled. Under that message, there’s an option “Learn more“. 

Instagram Appeal

So when you click that ‘Learn more‘ button, you will get the “Appeal” option or “Request Review” option. 

So now simply follow the onscreen instructions and appeal by submitting your details. 


Submitting the Official Appeal Form:

You can use the official appeal form by clicking the below “Appeal Form” button.

Disabled Instagram Account Appeal Form

Fill in all the required fields and click the ‘Send’ button to have your appeal reviewed.

Depending upon the case, later you may be asked to submit any ID proof of yours or a selfie photo of yours as verification step at some point in the middle of the review process.

How long it takes for Instagram to review the appeal for Disabled Account?

Generally, it will take around 1-7 days time for them to reactivate a disabled instagram account. 

Meanwhile, check your email inbox daily which you have connected to that particular disabled instagram account. They may send you details about your account activation status or rejection status. Or simply login into your Instagram account so that you can know whether it is still disabled or got reactivated.

So that’s it, Guys. I shared the complete information which I Know. So I hope you all understood about Recovering back a Disabled Instagram Account. If you have any doubts, you can simply leave a comment below and I’ll reply to you there! 🙂

56 thoughts on “How to Recover a Disabled Instagram Account [Within 24 hrs]😉”

  1. Sandeepchouhan

    Mene appeal kardiya hai or 2 bar code or mera photos send kardiya unka normal reply aaya hai bus or new link dedi appeal k liye toh kya me wait karu ya or appeal karu please bata do

  2. sir aapse ek help chahiye meri instagram id jo ki link thi facebook account se aur us instagram account ko mai use nhi karta tha logout hi rhti thi hamesa lekin facebook open krta tha . aaj subh se login issue ho rha hai disabled facebook account bta rha hai jo ki insta account se link tha iski wajah se hogya hai.
    reason likha hota hai voilence against community guidelines.

    sir please help me.

    1. Avinash Prince

      Hello, if it’s a severe violation, then they will permanently disable that particular Instagram account. And did you appealed your Insta?

  3. My Instagram account got disabled for violating their guidelines. I have sent around 5-6 mugshots by now. its been 4 days today. how long do you think I will have to wait for it to get back?

  4. Sujit Bharekar

    My Instagram Account Linked with my Facebook Account but 2 day ago my Instagram account is disabled now my Facebook account also disabled i Can’t login with Facebook. Please help me. Please tell me what can I do, back my Instagram and Facebook Account.

    1. Avinash Prince

      The only solution you got is to appeal properly. First, you should recover your Instagram account.

  5. Hey! My account got disabled for no reason about two or three days ago I’ve sent a picture of myself and my id I still haven’t heard back from them. I don’t know what else to do I didn’t violate any terms or guidelines

  6. I felt the pain, man: “So don’t you just hate it when you lose all your valuable messages, years of pictures and videos in your Instagram profile?”
    It happened to me as well. I’ve been using Instagram since 2013. And my account just got disabled two days ago.

  7. What it means if they reply: “We just investigated your report and it looks like this is no longer an issue. If it comes up again, just reply to this message and let us know what’s going on and we’ll do our best to help.” I tried to log in back, but it still says that the account is disabled.

    1. This looks like a technical bug. So basically what they said is that they fixed it and if the Issue still exists, then you can reply to that message. But in real-time, they’re not replying to that particular message. 🙁 This is a bug from their side only. We can’t do anything in cases like this!

  8. Hello. My phone was stolen and my Instagram account with over 17k followers got hacked and that person posted content that goes against their guidelines. I got my phone back thanks to the local police and I got access to my account again. But then my account got deactivated/disabled by Instagram. I didn’t do anything wrong, that account is my source of happiness, i don’t want it to be deleted because i will loose my online friends, my beautiful posts and memories there, and i am definitely going to lose my happiness. Please give me back my account, i am desparate. I am not getting responses from all other appeals I submitted. Please help me. Also the only response i got was : “As a user of Instagram, you have agreed to our Terms of Use, which states that users are prohibited from taking any action on Instagram that infringes or violates someone else’s rights or otherwise violates the law. When we receive a proper claim of intellectual property rights infringement, we promptly remove or disable access to the allegedly infringing content. We also terminate the accounts of repeat infringers in appropriate circumstances.

    We previously warned you that if you continued to infringe the rights of third parties, we would terminate your account. Accordingly, your account has been deactivated and you are no longer permitted to use Instagram.
    Thanks for your cooperation” is it really over for my account??

    1. While Appealing, did you told them about what happened? About your stolen phone story? If not, tell them that everything happened. If you have a photocopy of the Police report, submit it too while appealing. This can help in recovering your Disabled Instagram account.

      1. I told them. But then after so much appeals I got an option to send picture. But I run into another problem. I recived an answer from them saying “We just investigated your report and it looks like this is no longer an issue. If it comes up again, just reply to this message and let us know what’s going on and we’ll do our best to help.” I don’t know what this means. I still can’t log into the account and I replied to that mail, but still nothing.

  9. Hi Avinash,
    I’m hoping you can help. My Facebook account got disabled and I got this message:
    “We Received Your Information
    If we still find that you’re not old enough to be on Facebook, your account will remain disabled. This is because your account doesn’t follow our Terms of Service.
    We’re always looking out for the security of people on Facebook, so until then you can’t use your account.”
    I followed your advice and tried to submit an appeals form, but it didn’t work. I keep getting this:
    “Your Information Couldn’t Be Submitted
    Log in to your account to get back on Facebook, or to see further instructions.”
    I’m not sure what to do. Do you have any advice?

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